On this page you can find answers to the most commonly asked questions from clients and visitors. Please don’t hesitate to contact us if you would like to ask anything.
If you would prefer to have a face to face conversation with one of our team to discuss your fitness holiday, please feel free to book a consultation today.
Very difficult to say as it can vary widely, anything from mid 20s to mid 50s and many are in the middle of that range. But we find that your fitness is more important than your age e.g. we have had some very fit 50 year olds! The range of ages is usually wide on each holiday so no-one feels left out and it increases the richness of the mix and the conversations.
The number of participants in each group is usually 4 or 10 plus the guide if required. If the holiday offers more than one grade of activities, there will be 2 groups and options to transfer luggage.
Overwhelmingly the majority of participants come on their own and many have never done this type of fitness holiday before so you would be in very good company. Groups gel well and quickly in the main bond over the shared experience of training, walking, hiking, trekking or biking together.
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