Celery is generally considered very valuable nutritionally. It is rich in various vitamins, minerals and essential oils. It stimulates blood circulation and metabolism while the effects of the essential oils enhance performance and prevent fatigue that may occur during the day.
5 min
Ingredients per serving
- 1 stick of celery
- 1 apple
- 150g (5.3 oz.) cottage cheese
- 2 tablespoons (40g or 1.4 oz.)low-fat yogurt
- 1 handful parsley
- 1 pinch of curry powder
- salt, pepper
Preparation
- Wash celery, apple and parsley, pat dry.
- Cut celery into small cubes.
- Cut apple into quarters, remove seeds, grate on a grater.
- Chop parsley finely.
- Mix celery cubes and grated apple with chopped parsley, cottage cheese and yogurt mix, season with curry, salt and pepper
