Nettle tea is known for its dewatering effect. Although your body should not be affected by water retention because of high physical activity, healthy nutrition and high water consumption, sometimes the body needs a drainage. Drink this tea once a week and you will see results in physical appearance and performance. Season with orange zest and clove to improve the taste of nettle tea.
15 min
Ingredients for 1 liter (4 cups)
- 12g (0.4 oz.) nettle tea
- 1 organic orange
- ½ teaspoon clove
- 1 liter (4 cups) water
Preparation
- Boil 1 liter (4 cups) of water.
- Wash orange with hot water, rub dry, peel zest.
- Put tea, orange zest and cloves into a container, pour over hot water and let brew for approx. 10 minutes.
- Remove tea, orange zest and cloves.
- Chill drink overnight (if desired), enjoy hot or cold.
